Let’s Talk About Stress, Baby

Let's Talk About Stress, Baby

I don’t tend to stress. I can count on one hand the times I’ve been actually properly stressed. One of those times was the night before my AS History exam, another was about two days before my A2 English exam. These two events were about four years ago. I wasn’t especially stressed about my dissertation because I knew it would be done on time, and well. And I can’t remember my year abroad, first or second year exams/work being too strenuous in a kind of stressful way. I had a bit of a wobble re: an essay last term but I got a first in that module in the end so… yeah. Not normally a stressed out gal.

Having said that, on Monday I had a bit of a mare. Or maybe that’s an understatement. I had a straight up mare. A literal nightmare. I don’t think I’ve ever been so stressed in my life.

I’ve already mentioned that I’m exhausted. At the moment my tired days seem to come in cycles of three: two fine days and then a day that absolutely wipes me out. On those days you’ll find me pretending to revise, maybe asleep on the side somewhere in college, or probably just in bed. Even if I try to lie in on those days it does nothing. Even an early night the night before does nothing. I’m out for the whole day. Exhausted.

Monday was a nightmare. I had my first exam of final year looming (Wednesday) and I just didn’t think I knew anything. My Theology friends were chatting away on the group chat about all these things that I hadn’t even heard of, let alone revised, and it was all becoming a bit of a mare. I had a stress headache all day, frequently had to go sit outside for five minutes, and generally had a bit of a rubbish day.

Then, as if by magic, it all just went away.

I had a bath, a pal came over and went through some notes, and it all vanished. I actually felt pretty confident with very little actual effort. Just a good pal, a large Diet Coke and someone to tell me that actually I seem to know what I’m talking about.

The issue with having taken a year abroad is that everyone else on my course graduated and left without me, and now I’m the only one of my friends that does Theology at all, and part of a minority of humanities students. It means that I have to get on with my work and my degree pretty much by myself, and that’s fine. Most of the time.

This post was originally going to be about sharing a few techniques to beat stress but I have no idea what I’m talking about. I have no idea how to beat stress. The bath kinda helped my headache, but so did the water and paracetamol so, maybe it was just them… I honestly have no idea.

Either way, the stress went away.

And that was a good message for me. Things go away. The stress for one exam will go, as quick as it appeared. Things pass.

And boy is that sense of relief and joy amazing, when you realise you’re okay.

Maybe we all need a little bit of stress to figure out just what it is that keeps us grounded. For me, good friends, a good bath, and a little self reassurance.

 



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  • Ooh I hope the exam went Ok, I really admire your lack of stress. I’ve definitely felt a lot less stressed this time round (but I think it was from remembering the shit I went through with my dissertation project and it just wiped out all the stress from me) but as a person I’m a self-diagnosed worry-wart! But you’re so right, a good chat with friends, a little treat and you realise what you’re stressed about probably really isn’t that important, and when it comes to exams, we may think we know nothing but we’ve been doing it all year, we do know SOMETHING! Haha!

    Good Luck if you have anymore!

    JosieVictoriaa // Fashion, Travel & Lifestyle

  • Such a great reminder that the stress of exams will go, thats literally what I’m living for right now haha – I have my last a level exam on the 7th June, cannot wait!

    Lucy | Forever September

  • Having just finished final year I can totally relate to the uni stress. It’s just absolutely crippling but the relief after is entirely worth it. Good luck with the rest of your exams if you have any more left!

    Katie // wordsbykatie.com

  • Good luck with the exam! I know that a bath and some chocolate always helps =o)

    http://dreamofadventures.com/

  • I’m a verrrryyyy stressy person, but just try and deal with it. I didn’t think I was that bad, but then I noticed any time I mentioned ‘I’m stressed’ my friends would say ‘no, really? You, stressed?!’… sarcastically ofc. I get through it though. Sometimes I feel like the stress is good for me, it motivates me and pushes me. It’s when it’s too much that it’s a problem for me, and yes, a bath usually does wonders when I get too stressed!

  • Dolce Nina

    I know how you feel babe. I hope your exam went amazing! xoxo
    ladolcenina.wordpress.com

  • I hope the exam went okay in the end! I remember getting so worked up over GCSE’s, but the stress really is only temporary! x http://www.aimeeraindropwrites.co.uk x